Running is one of the most popular forms of exercise, and for good reason. It’s a great way to improve your cardiovascular health, burn calories, and reduce stress. However, not everyone has access to safe and comfortable outdoor running spaces, or may prefer to exercise indoors. That's where treadmills come in handy, and among them, the True Stryker stands out for its rubber slat design. The True Fitness Stryker Treadmill is similar in design to a woodway treadmill but from our experience has slightly less “bounce” , is easier to move around with its full swivel castors, easier to maintain with its easy access to motor and electronics .
The True Stryker treadmill has a max speed of 12MPH and an incline of 25% for high performance Training. They also have built in easy access quick touch buttons for speed and incline for HIIT workouts.
The True Stryker treadmill is a high-end, commercial-grade fitness machine that utilizes a rubber slatted belt system, unlike traditional treadmills that use a continuous belt made of rubber or fabric. Here are some of the benefits of running on a rubber slatted treadmill like the True Stryker:
- Reduced Joint Impact: Running on a traditional treadmill can be tough on your joints, especially if you have any pre-existing conditions or injuries. The True Stryker's rubber slat system is designed to reduce impact on your joints while still providing a challenging workout. The slats give way underfoot, absorbing the shock of each stride, making it more comfortable for your joints and reducing the risk of injury.
- Increased Durability: Unlike traditional treadmills, the True Stryker is built to last. The slats are made from high-quality, durable rubber that can withstand even the most intense workouts. This means that you can use the machine for years without worrying about the belt wearing out or breaking down.
- Better Traction: The rubber slats on the True Stryker provide better traction than traditional treadmill belts. This means that you can run faster and more efficiently without worrying about slipping or sliding. This improved traction also makes the True Stryker an ideal option for sprint training and interval workouts.
- More Comfortable: Running on a rubber slatted treadmill is generally more comfortable than running on a traditional treadmill. The slats give a bit of cushioning, which can help reduce discomfort in your feet, knees, and hips. Additionally, the True Stryker's slat system helps to reduce noise and vibration, making for a smoother and quieter workout experience.
- Customizable Workouts: The True Stryker has a variety of workout programs and settings that you can use to customize your workout. The slat system allows for more variability in speed and incline, making it easier to replicate outdoor running conditions. This can help keep your workouts interesting and challenging, leading to better results.
Running on a rubber slatted treadmill like the True Stryker has numerous benefits over traditional treadmill designs. From reducing joint impact to increasing durability, providing better traction, improving comfort, and enabling customizable workouts, the True Stryker is a great investment for those looking for a reliable and efficient way to improve their cardiovascular health and overall fitness.
