Blog Articles
- Jun 13, 2024
- arron@btbfitness.ca
The Benefits of Leg Training
Building Strength, Enhancing Performance, and Promoting Overall Health Leg training is an essential component of any well-rounded fitness routine. While many people focus on upper body exercises, neglecting leg training can lead to imbalances and. . .
- May 27, 2024
- arron@btbfitness.ca
My 3 Favourite Ab Exercises
By our good friend at Train with Tish. People in the fitness industry have always been obsessed with abs. We all see the fitness selfies, tank tops rolled up, and the ridiculous looks on people's faces, trying to get their abs to pop. . . .
- May 12, 2024
- arron@btbfitness.ca
Fitness Equipment for Bodybuilders
Commercial fitness equipment plays a crucial role in the training regimen of bodybuilders. These specialized machines and tools are designed to provide the necessary resistance, stability, and range of motion required to target specific muscle. . .
- Feb 12, 2024
- arron@btbfitness.ca
Enhancing Wellness / The Benefits of a Recovery Space in Your Fitness Centre or Corporate Space
Enhancing Wellness / The Benefits of a Recovery Space in Your Fitness Center or Corporate Space In today's fast-paced world, maintaining a healthy work-life balance is paramount. As individuals strive to achieve their fitness. . .
- Feb 06, 2024
- arron@btbfitness.ca
The Benefits of a Recovery Space in the Workplace
A recovery space in the workplace that includes Hydromassage beds offers numerous benefits for employees. Here are some key advantages of having such a space: 1. Stress Reduction: The workplace can be a stressful environment, and stress can have. . .
- Oct 04, 2023
- arron@btbfitness.ca
Leg Press Machines
Commercial Leg Press Machines: Revolutionizing Lower Body Training Commercial leg press machines have become a staple in modern fitness centers and gyms, revolutionizing lower body training. These machines offer a safe and effective way to target. . .
- Jun 29, 2023
- arron@btbfitness.ca
Hip Thrusters - Glute Drives
The Atlantis Hip Thruster and Nautilus Glute Drive are two very popular pieces of exercise equipment used for developing the glutes and hip muscles. Both machines are designed to isolate and target the glutes, hamstrings, and lower back muscles,. . .
- May 31, 2023
- arron@btbfitness.ca
Functional Trainers
Functional trainers have become increasingly popular in recent years as people look for efficient and effective ways to improve their fitness and overall health. These machines are designed to mimic real-life movements and activities, which can help. . .
- May 04, 2023
- arron@btbfitness.ca
Certiifed Service Technicians
Five reasons why having your fitness equipment repaired and serviced by certified fitness technicians is important: 1. Safety: Fitness equipment can be dangerous if it is not functioning properly. Certified fitness technicians are trained to. . .
- May 04, 2023
- arron@btbfitness.ca
Hack Squat Machines
Hack squat machines are a popular piece of gym equipment that offer a variety of benefits for those looking to build lower body strength and muscle mass. The hack squat machine is a specialized piece of equipment designed to mimic the traditional. . .
- May 02, 2023
- arron@btbfitness.ca
Precor Resolute Strength Equipment
If you are looking to build strength and improve your fitness, the Precor Resolute Strength Equipment is an excellent option to consider. Precor is a trusted and reputable brand that has been providing high-quality gym equipment for over 30 years. . . .
- May 01, 2023
- arron@btbfitness.ca
Fitness Equipment Service Technicians
Fitness equipment service technicians play a crucial role in ensuring that exercise equipment is functioning properly. One of the most important aspects of their job is preventive maintenance, which involves regularly inspecting and servicing. . .
- Apr 26, 2023
- arron@btbfitness.ca
Smith Machines
The Smith machine is a versatile piece of gym equipment that offers numerous benefits to fitness enthusiasts. It is a weight training machine that consists of a barbell fixed within steel rails, providing a guided range of motion for exercises such. . .
- Apr 24, 2023
- arron@btbfitness.ca
Squat Racks
Commercial squat racks are essential equipment for any gym or fitness center. These racks provide a solid foundation for weight training exercises and help individuals achieve their fitness goals. Squat racks come in various shapes and sizes, but. . .
- Apr 24, 2023
- arron@btbfitness.ca
Fitness Equipment Calgary
Fitness is an essential aspect of today's lifestyle, and it is crucial to keep our bodies physically fit and healthy. Regular exercise is an excellent way to achieve this, and fitness equipment plays a vital role in ensuring that we maintain our. . .
- Apr 16, 2023
- arron@btbfitness.ca
True Stryker Slat Treadmill
Running is one of the most popular forms of exercise, and for good reason. It’s a great way to improve your cardiovascular health, burn calories, and reduce stress. However, not everyone has access to safe and comfortable outdoor running spaces,. . .
- Apr 09, 2023
- arron@btbfitness.ca
Precor Commercial Treadmills
When it comes to commercial treadmills, the Precor brand is considered the best in the industry. From their sturdy construction to their advanced technology, there are several reasons why Precor treadmills are the preferred choice of fitness. . .
- Mar 31, 2023
- arron@btbfitness.ca
Atlantis Belt Squat
The Atlantis Strength Belt Squat is a Plate Loaded Machine that is a highly specialized piece of gym equipment designed to target the lower body muscles, specifically the quadriceps, hamstrings, and glutes, without putting any pressure on the. . .
- Mar 28, 2023
- arron@btbfitness.ca
The Echelon Reflect Touch Smart Mirror
The Echelon Reflect Touch Smart Fitness Mirror is a game-changer for fitness enthusiasts and gym-goers. This innovative piece of equipment offers a personalized workout experience that adapts to individual fitness levels and goals. Whether. . .
- Mar 26, 2023
- arron@btbfitness.ca
Incline Treadmills
The True Fitness Alpine Runner Commercial Incline Treadmill is a top-of-the-line piece of fitness equipment that is designed to deliver a challenging and effective workout. This treadmill is ideal for both commercial gym settings and for individuals. . .
- Mar 25, 2023
- arron@btbfitness.ca
Spin Studios / Indoor Cycling
Schwinn spin bikes are a popular choice for spin studios due to their high-quality design, durability, and versatility. Indoor cycling studios use Schwinn spin bikes to provide a challenging and engaging workout for their clients. One of the key. . .
- Mar 25, 2023
- arron@btbfitness.ca
The Atlantis Viking Press
The Atlantis Strength Viking Press is a piece of equipment used in strength training that is designed to mimic the movement patterns involved in lifting and pressing heavy objects overhead. It is a popular tool used by powerlifters, strongmen, and. . .
- Mar 12, 2023
- arron@btbfitness.ca
Ellipticals
Commercial Precor ellipticals are some of the most popular exercise machines in gyms and fitness centers across the world, including Calgary. Precor is a well-known and respected brand in the fitness industry, known for producing high-quality. . .
- Feb 24, 2023
- arron@btbfitness.ca
Atlantis Pendulum Squat
The Atlantis Pendulum Squat Machine PW212 is a popular piece of gym equipment designed to strengthen the lower body muscles, specifically the quads, glutes, and hamstrings. It is built with a heavy-duty frame and a unique pendulum mechanism that. . .
- Oct 09, 2019
- arron@btbfitness.ca
THE AMENITY WAR IN WELLNESS LIVING REAL ESTATE
THE AMENITY WAR IN WELLNESS LIVING REAL ESTATE With an interest in community and wellness living on the rise, amenities are becoming a deciding factor for potential tenants. This can create an environment of competition between developers. . . .
- Sep 10, 2019
- Beyond the Basics Fitness
How Beyond the Basics FItness began
The exciting world of Fitness and how Beyond the Basics Fitness began. . . I have been in the fitness industry since 2003 where I began my career as a personal trainer. It was a fun and busy start into the industry and I was fortunate to meet some. . .
- Mar 12, 2019
- Beyond the Basics Fitness
5 Top Tips for Buying Commercial Fitness Equipment
Beyond the Basics Fitness knows there’s more to creating and maintaining a successful fitness centre than equipment, but equipment is usually the core element. Treadmills, elliptical trainers, stationary bikes, and other fitness machines are. . .
- Mar 12, 2019
- Beyond the Basics Fitness
Why Your Fitness Facility Layout and Design is So Important
Design and layout are key factors for optimal use of your fitness facility. Regardless of whether the facility is a conventional gym or located in a hotel, condo complex, hospital or rehabilitation centre, here are some basic tips for designing and. . .
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