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The Glute Squat was designed with a natural, linear exercise motion that isolates and engages the hip and glute muscles throughout the exercise movement. The adjustable oversized footplate allows for various exercises, while the low starting weight facilitates a variety of training options, such as single-leg squats and lunges.
Precision Biomechanics
The unique motion path provides a natural, linear exercise motion, emphasizing the hip and glute muscles while reducing quadriceps involvement. The Glute Squat is designed with a resistance profile that challenges the exerciser throughout the entire range of motion, maintaining a balanced weight load from beginning to end.
Light Starting Weight
A starting weight of just 40 lb/18 kg makes it an ideal training solution for individuals new to strength training while providing advanced exercisers with a wider range of workout options.
Personalized Range of Motion
Exercisers can easily adjust the height of the shoulder pads for a comfortable starting position and set their full range of motion. The shoulder pads remain aligned in parallel throughout the entire exercise, providing a comfortable workout for every body.
Adjustable Footplate
The oversized, gas-assisted, non-slip footplate can be easily adjusted to three training angles, providing options for glute-focused squats, front squats, single-leg squats, good mornings, and reverse lunges.
Exercise Progression
Connection points for resistance bands offer exercisers the ability to add additional challenge to the movement.