If you're looking for a revolutionary, low-impact exercise & rehabilitation solution at home, the Power Plate my5 delivers with its Advanced Vibration Technology. This sleek and elegant vibration plate can help you maximize your health and reach your body goals in as little as 30 minutes a day, 3 days a week.
Power Plate uses PrecisionWave™ Technology to send tiny vibrations through your body - up to 50 times a second. Vibration training activates more muscles, burns more calories, improves circulation, and assists muscle recovery.
When it comes to whole body vibration, Power Plate stands in a league of its own. Power Plate’s whole body vibration machines are meticulously engineered with decades of research and patented technology. This ensures that every session delivers optimal muscle and bone stimulation, transcending the basic benefits of mere massage or circulation enhancement. Trusted by elite athletes and celebrities worldwide, Power Plate is more than just a fitness device—it's a testament to peak performance and recovery. Dive into our collection and experience the transformative power of vibration, backed by hundreds of global studies and two decades of excellence.