Precor 3D Multi-Abductor

Description

The multi-planar 3D motion and optimized resistance profile ensures the glutes are challenged through the entire range of motion. Even better, the adjustable seat back shifts the emphasis from the gluteus maximus to medius muscles.

Key Features

• Unique in the industry 3D arc of motion allows hip abduction, along with hip external rotation and hip extension, replicating the optimal mechanics of the hip joint and functions of the Glutes Maximus, enhancing stimulus and effectiveness.
• Adjustable back rest allows 7 different angle positions to vary the training emphasis on the gluteus maximus or gluteus medius muscles.
• Increased challenged range of motion. Thigh pads can be set as close as 8 inches to avoid any gap of resistance or ROM with no resistance. Glutes can start exerting force when being completely stretched. No need to add extra pads.
• Starting ROM can be adjusted to comfortable fit any individual size.
• Knee pads integrate handles to set the ROM in a convenient manner. The handlles also allow for an “accentuated eccentric” training variation, where the exerciser can use the handles during the eccentric phase of the repetition to push them inwards and increase the challenge or resistance
• Optimized resistance profile ensures the glutes are optimally challenged throughout the range of motion.
• Resistance bands can be added to overload the end range of motion or glutes shortened position.
• Integrated weight plates storage horn located next to the loading horn to keep training space tidy and to make the loading and un-loading process convenient and time efficient.