Defiant Plate Loaded Glute Bridge Bench

Key Features

  • Dedicated platform for glute bridge and hip thrust training
  • Promotes glute, hamstring, and posterior chain development
  • User-friendly walk-through design
  • Ergonomically optimized for comfort and alignment
  • High resistance capacity for progressive overload
  • Integrated elastic band attachment points
  • Heavy-duty commercial-grade construction
Discuss this product
Installation advice • Fit assessment • Custom options
Description

Commercial Glute Bridge & Hip Thrust Training Bench

The Defiant Plate Loaded Glute Bridge Bench is purpose-built to enhance glute strength, posterior chain development, hip stability, and athletic performance. Designed specifically for modern strength and conditioning programs, the bench provides a stable and comfortable platform for hip thrusts and glute-focused exercises.

Its walk-through design simplifies entry and setup, while intelligent biomechanics replicate the benefits of traditional barbell hip thrusting without the discomfort often associated with free-weight training. Integrated resistance band attachments and high loading capacity create a versatile training environment suitable for beginners and elite athletes alike.

Specifications

  • Dimensions: 50″ H × 36″ W × 65″ L
  • Product Weight: 238 lb

Ideal For

  • Commercial Fitness Centres
  • Athletic Performance Facilities
  • Multifamily Fitness Amenities
  • Strength Training Facilities
  • Personal Training Studios

Standard Finish & Customization
All Defiant Strength plate-loaded equipment comes standard with a Matte Black frame and Black upholstery. Customize your equipment with 13 additional frame colour options6 custom upholstery colours, and 10 premium upholstery colours. Custom finishes may require extended lead times.

Additional information
Manufacturer

Defiant