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  • May 04, 2023
  • arron@btbfitness.ca

Hack Squat Machines

Hack squat machines are a popular piece of gym equipment that offer a variety of benefits for those looking to build lower body strength and muscle mass. The hack squat machine is a specialized piece of equipment designed to mimic the traditional. . .

  • Mar 31, 2023
  • arron@btbfitness.ca

Atlantis Belt Squat

 The Atlantis Strength Belt Squat is a Plate Loaded Machine that is a highly specialized piece of gym equipment designed to target the lower body muscles, specifically the quadriceps, hamstrings, and glutes, without putting any pressure on the. . .

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