Plate Loaded Machines

The Atlantis Pendulum Squat Machine PW212 is a popular piece of gym equipment designed to strengthen the lower body muscles,…more

Trains the Quadriceps Starting Resistance: 35 lbsmore

Designed for greater resistance while using less weight through the use of ergonomic hip placement. Starting Resistance: 53…more

Trains the Glutes and Hamstrings Starting Resistance: 65 lbsmore

Provides upper body support for the glute ham movement (the more weight added, the easier the exercise). Starting…more

Exercises legs independently for balanced results.more

Trains the Chest Starting Resistance: 20 lbsmore

Incline positioning assigns focus on upper chest. Starting Resistance: 20 lbsmore

Trains the Chest Starting Resistance: 18 lbsmore

Trains the Chest Starting Resistance: 18 lbsmore

Trains the Chest The starting resistance for each arm is 9 kg/20 lb.more

Trains the Chest The starting resistance for each arm is 9 kg/20 lbs.more

Trains the Shoulders Starting Resistance: 20 lbsmore

Trains the Shouldersmore

Trains the Latsmore

Trains the Latsmore