Concept 2 Rower – Model D
Defiant Plate Loaded Belt Squat
Key Features
- Reduces spinal loading compared to traditional back squats
- Promotes lower-body strength development
- Included hip belt for fast, secure setup
- Encourages proper squat mechanics and technique
- Supports quad, glute, hamstring, and calf development
- Ideal for athletes and general fitness users
- Commercial-grade construction
Defiant Plate Loaded Ground Base Jammer
Key Features
- Ground-based athletic training design
- Dual plate-loaded lever arms
- Develops explosive power and sport-specific strength
- Premium pillow block bearings with grease fittings
- Thick rubber arm bumpers to reduce noise and impact
- Knurled hand grips for secure handling
- Chrome-plated Olympic weight pegs
- Integrated chrome-plated storage pegs
- Commercial-grade construction
Defiant Plate Loaded Iso-Lateral Circular Lat Pulldown
Key Features
- Independent iso-lateral movement arms
- Supports unilateral and bilateral training
- Physiological resistance curve for consistent loading
- Multiple grip positions including neutral and pronated grips
- Central stabilization handle for improved control
- Four integrated weight storage pegs
- Commercial-grade construction
Defiant Plate Loaded Iso-Lateral Front Lat Pulldown
Key Features
- Independent diverging arms for natural movement
- Iso-lateral design supports balanced strength development
- Adjustable thigh pad for enhanced stability
- Angled seat encourages proper exercise positioning
- Smooth plate-loaded resistance
- Four integrated storage horns for plate organization
- Commercial-grade construction
Defiant Plate Loaded Iso-Lateral High Row
Defiant Plate Loaded Iso-Lateral Universal Grip Lat Pulldown
Defiant Plate Loaded Iso-Lateral Vertical Low Row
Defiant Plate Loaded Iso-Lateral Vertical Row
Defiant Plate Loaded Pullover
Defiant Plate Loaded Reverse Hyperextension
Defiant Plate Loaded T-Bar Platform Row
Key Features
- Oversized low-angle foot platform for stability and power generation
- Fully adjustable handle width
- Multiple grip options for varied training angles
- Targets lats, traps, rhomboids, and upper back
- Angled work arm delivers progressive resistance
- Heavy-duty premium steel construction
- Reinforced welds for commercial durability
- Built for collegiate, professional, and commercial environments