Defiant Plate Loaded Iso-Lateral High Row
Key Features
- Iso-lateral arm movement for balanced strength development
- Free-weight feel with guided machine stability
- Effectively targets upper and mid-back musculature
- Adjustable components for user accommodation
- Promotes proper movement mechanics
- Commercial-grade construction
Commercial Plate Loaded High Row Machine
The Defiant Plate Loaded Iso-Lateral High Row provides athletes with the feel of free-weight training while benefiting from the stability and guidance of a machine-based movement pattern. Designed to target the major muscles of the upper and mid-back, the High Row supports balanced strength development and controlled performance.
Its iso-lateral design allows independent arm movement, helping users train each side of the body evenly while maintaining proper biomechanics. Adjustable components accommodate a wide range of users and reduce setup time, making the machine an efficient addition to any commercial fitness facility.
Specifications
- Dimensions: 73.5″ H × 72.25″ W × 27.25″ L
- Product Weight: 373 lb
Ideal For
- Athletic Performance Centres
- Commercial Fitness Facilities
- Multifamily Gyms
- University Recreation Centres
- Strength Training Studios
Standard Finish & Customization
All Defiant Strength plate-loaded equipment comes standard with a Matte Black frame and Black upholstery. Customize your equipment with 13 additional frame colour options, 6 custom upholstery colours, and 10 premium upholstery colours. Custom finishes may require extended lead times.
| Manufacturer |
Defiant |
|---|
Related products
Atlantis Adjustable Bench
Atlantis Hack Squat
- Shoulder pads are strategically angled to alleviate stress on trapezius muscles.
- Sled travels on concave high-density nylon wheels and stainless steel rails (rather than traditional linear bearings and guide rods) for smoother operation.
- Sled travels on a 30 degree angle.
- Standard weight storage horns eliminate need for separate weight trees.
- Three footplates allows for various feet positions.
- Height of safety catch is adjustable.
Atlantis Hip Thruster
Atlantis Kneeling Leg Curl
Atlantis Precision Abdominal Rotation
Atlantis Precision Biceps Curl
- Adjustable sternum pad allows proper axis of rotation alignment.
- Lever arm is counterbalanced for lower starting resistance.
- Strategically tapered elbow pads improve durability without compromising comfort.
- Self-aligning handle bar accommodates a wide variety of gripping positions.
- Variable resistance cam accurately reflects biceps’ strength curve
Atlantis Precision Biceps Isolator
- Raised pads support joints during heavy reps without over-shortening bicep heads.
- Diverging motion better replicates free weight movements.
- Independent lever arms provide balanced results and allow users to work around injuries.
- Unilateral design allows users to exercise biceps individually or simultaneously.
- Handles self-align throughout range of motion for superior muscle isolation.
