Atlantis Belt Squat

The Atlantis Belt Squat is designed to provide a safe and effective way to load the hips during the squat motion, without placing unnecessary stress on the upper neck and spine. The belt squat allows the lifter to stand on a platform while wearing a belt that attaches to the machine creating a vertical pulling force that loads the hips and legs. This design allows the lifter to maintain an upright torso, which is crucial for developing proper squat mechanics and reducing the risk of injury. The Atlantis Belt Squat is an excellent tool for lifters of all levels who want to build strength and power in their lower body while minimizing stress on their upper neck and spine.